We disagree. Now what?

We disagree. Now what?

How do we sit with the aftermath (and for some, the grief) of knowing some of our friends and family members voted/think/believe differently than us? This question keeps popping up in groups on social media, and I thought it was worth addressing from the point of view...
Grief After 2020

Grief After 2020

We keep hearing the word “grief” brought up in the media in relation to death, but I believe we are only looking at it through a narrow lens. This year is teaching us a broader definition. I have come to understand grief to be an experience… Continue reading on...
The Power of AND in Grief

The Power of AND in Grief

Can we grieve and feel joy? Can we be angry and love? Can we experience depression and laugh at something funny? Our gut response it typically yes to most of these questions; however, we often don’t allow ourselves the freedom to experience the power of AND in our...
Does Grief Cause Suffering?

Does Grief Cause Suffering?

2020 is teaching us more than we could have ever imagined about ourselves and life. Grief has been prevalent for most of us during these long months, whether we realize it or not. I sought to answer another question during this time of such uncertainty, so I asked my...
What is Grief?

What is Grief?

What is grief? I sought out to answer this question beyond just something we experience after someone’s death. Read the full post on...
The Story of a Grief Healer

The Story of a Grief Healer

I remember the first time someone called me a healer. I took it as a compliment similar to being told I was “pretty” or “nice”. I didn’t give it much weight, mainly because I didn’t quite understand or believe it. Read the full article on Medium...