6 Steps to Combat Burnout
I have written about what to do to prevent burnout with self-care strategies, but what happens if you are in the throes of burnout. How do you get back on track? This is exactly what we’re going to talk about today because let’s face it, as women you hear about...
3 Tips To Get Motivated When You Don’t Feel Like It
Sometimes, as moms, we decide if we have had a successful day by how many things we get checked off of our to-do list. The problem is there are days we just don’t feel motivated, so when our to-do list stays long, we get frustrated at ourselves. How do we get...
4 Strategies to Overcome Imposter Syndrome
Imposter Syndrome is something that many of us women don’t talk openly about. There are so many negative beliefs that we come up against, especially while we scroll on social media. I can think of four times I need to overcome imposter syndrome: When I started a...
The Top 5 Easiest Self-Care Strategies for Moms
It’s time to start taking care of ourselves, moms. Here are the top five easiest self-care strategies for moms that can be done every day.
Traveling with Kids
It was important to my husband and me that we continue to see the world even after having kids. (It’s kind of a given when you are a bi-cultural couple!) So when the chance to travel for 6 weeks throughout Australia came up after our first was born, we immediately said “Yes!”
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