I used to stand up and move to the next thing immediately. Whether it was getting my kids to school and myself to work, or moving to the next project in my day. I rarely stood to ground myself, to stand in my own shoes.

We have lost ourselves because we stopped being present in our own skin. We stopped standing to be, to exist. If we are going to stand, it must mean action has to occur, right?

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Photo by Nadine Shaabana on Unsplash