How to Achieve Your Goals without Burning Out

In today's fast-paced world, the concept of high performance often brings to mind images of athletes pushing their limits or professionals staggering on the edge of burnout. However, there's a growing recognition of the importance of achieving high performance in a...

How to Leave a Legacy: Influencing Lives in the Present

Legacy is often thought of as something left behind after we're gone, but in reality, it's something we build in everyday life. Our daily actions and interactions shape the legacy we leave behind. Our legacy is being formed right now through our words, actions, and...

How to Stop Parenting Your Partner

In today's fast-paced world, maintaining a balanced and healthy relationship can be a challenge. Especially if you are a high achiever like me! One common issue that can happen for high achieving couples is when one partner starts to "parent" the other. This behavior...

Welcome to The Balance Code Podcast

A place where you have permission to step outside the hamster wheel of day to day life and learn tools to create more balance.

Below you will find all of the episodes for The Balance Code Podcast and a little more information about each episode. Explore and find your favorites. Be sure to leave a comment and let me know your key takeaways from the episode. Here’s to finding your balance code!

Season 3

How to Achieve Your Goals without Burning Out
How to Leave a Legacy: Influencing Lives in the Present
Are you tired of feeling stressed and overwhelmed?

Are you dancing with burnout right now and don’t know where to turn?

The Balance Code podcast is the perfect space for you to learn tools to support you in creating greater balance in your life. Each episode explores a different area of life balance on our terms. Dive in and see what areas you are ready to make some changes in to create your balance code.

And if you find you’re ready to work with Katie, then CLICK HERE for a free Uncover Your Blocks Strategy Session to get started.

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