Life isn’t going to slow down in the coming months, so why not learn tools to stress less and enjoy the present more?
We’re coming up on the toughest months for us ambitious women. The rainy season and winter months lead to stress, exhaustion and feeling blah. It’s the holiday hustle, too much on our calendar, difficult family members, sick days, and grey weather that lead us to feel like we have lost our fire and enjoyment in life. But does it have to be this way this year?
About The Stress Less Society
The Stress Less Society is a private and supportive community designed especially for women like you. We understand that your time is precious, so we’ve created a unique program that fits seamlessly into your busy schedule during the most challenging time of year.
What We Offer
Once a Month Group Calls: Every month, you can join a 90 minute live call with Katie for deeper strategies towards changing your mindset and belief systems that create more stress in your life. Learn tapping (EFT) techniques, breathwork, cognitive behavioral strategies, and mind-body tools to use daily. Every call will also have a relaxing guided meditation, active journaling exercises, and a chance at asking Katie all your questions. Calls are recorded so you don’t have to show up live, but it is encouraged you do so.
Weekly Audio Lessons: Every Monday you’ll receive a 5-7 minute audio recording from Katie Rössler, an experienced licensed therapist and hidden grief and burnout specialist. These recordings will provide you with valuable insights and actionable strategies to help you stress less and enjoy the present more.
Community Support: In our private (optional) Telegram group, you’ll connect with like-minded women who share similar challenges and aspirations. This safe space allows you to share your thoughts, questions, and advice, creating a sense of belonging and support that’s essential on your journey to well-being. No more feeling like you are doing it all alone!
Expert Guidance: Katie Rössler, brings 15 years of experience and expertise to help you navigate the complexities of life, work, and personal growth. As a mom of three, business owner, and expat, she uses the strategies and tools that she teaches every day for her own sanity.
Accountability: The group setting provides an excellent platform for accountability. Set and track your goals, and let the community cheer you on as you make progress toward a more balanced and fulfilling life.
Is This for You?
The Stress Less Society is tailor-made for women who are:
- Passionate about excelling in various aspects of their lives.
- Struggling with burnout and the challenges of managing work, family, and personal goals.
- Seeking practical tools and strategies to reduce stress and improve overall well-being.
- Short on time but committed to investing in their self-care journey.
- Always putting on your oxygen mask last because you are too busy taking care of everyone else first.
Don’t let burnout and stress hold you back from living your best life. It’s time to prioritize your well-being and become a part of The Stress Less Society.
Invest in Yourself: Join us today and embark on a transformative journey towards a more balanced and fulfilling life.
Support During the Toughest Months: My clients always share that after October things get way more stressful. Add on the blah feeling we all get in the winter months, and it’s the perfect storm for exhaustion and burnout. This program is running during the toughest months for us as women so you can get the support you need.
Money-Back Guarantee: I believe in the effectiveness of my program. If you don’t feel more equipped to manage stress and improve your well-being in the first 30 days of actively being a part of the program (listening to the audios and attending the live call), I’ll refund your investment, no questions asked.
Start with 3 months support and then continue on after either month to month or another 3 months.
Every Monday you receive a 5-7 minute audio in our Telegram Channel. It’s like a weekly gift for you!
There is an optional group in a separate Telegram group (this ensures if you just want to come listen to the lesson you don’t have to read everyone’s thoughts afterwards). Don’t worry I’ll teach you how to navigate the app on your phone or computer when you join.
Live calls for fall and winter are from 8-9:30pm CET /2-3:30pm EST on October 22nd, November 18th, December 16th, January 20th, February 17th, March 16th and April 20th *all are recorded and sent to you after
Your Journey to Stress Less Starts Here!
Join The Stress Less Society now and take the first step toward a healthier, happier you.
Together, we’ll navigate the stressful times life brings and help you regain control, find balance, and rediscover joy in the everyday.
- Attend once a month 90 minute calls with Katie, a licensed therapist and burnout specialist, and receive the recordings
- Learn tapping, get guided meditations, use active journaling, and use cognitive behavioral strategies every month
- Receive Monday audios with specific tools to help you stress less that week in a private Telegram channel
- Connect with an international community of ambitious women in a private Telegram group
- Get accountability to work on your stress management during the toughest months of the year
***Payment can be made in € or $ via Stripe or Paypal through the payment portal when you click on the button above
Invest in yourself and discover the support, guidance, and community
you need to stress less and thrive.
But Katie…I’m at full capacity and just need some weekly support. Can you still help me?
Totally! How about I give you access to the private Telegram Channel only where I’ll be leaving 5-7 minute audios teaching you stress management tools every week?